Excavate Your Soul
IT TAKES ...
Effort to DEFINE who you truly are.
Courage to ALIGN with that vision.
Practice to EMBODY it everyday.
I'm here to help.
The VITL Way...
Aloha, I'm Alana McAdams
I’m a Therapeutic Coach with a Master’s in Psychology specializing in Life Coaching. I've explored the connection between mind, body, spirit for 20 years.
I know firsthand what it feels like to sense a deeper calling and not quite know how to answer it. I've felt the burden of being buried beneath expectations. I've also learned how to dig myself out from under noise, harness my intuition, and choose a path that honors my truth.
VITL is the culmination of my life's work thus far. Itwas born from decades of lived experience and intensive study. I live and breathe it every single day.
My mission is to share what I know to empower you. I will help guide you toward a life that feels custom fit, just for you. You deserve it. We all do.
The work is never done, and I am perpetually learning and growing, just like you. I'd be honored to walk alongside you and support your journey.