Can You Feel It?
You know there is something more to you than what you've shown the world.
Maybe it got stifled along the way, or perhaps you never even knew it was there.
Somewhere, somehow you got stuck in a rhythm that didn't quite feel like your own.
I'm here to help you remember who you really are.
The VITL Way...
Aloha 🌺, I'm Alana
I'm a therapeutic coach, yoga teacher, somatic practitioner, breath-work guide and singer-songwriter based in San Diego.
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I know firsthand what it feels like to sense a deeper calling and not quite know how to answer it. I've felt the pressure of both internal and external forces, and I've also learned to quiet the noise and move from my soul.
VITL is the culmination of my life's work thus far, and was born from decades of lived experience. It is the organic unfolding of my journey, and I live and breathe it every single day.
The work is never done, and I am perpetually learning and growing, just like you. I'd be honored to walk alongside you and support your journey.
